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Tropical Bloom Smoothie

Try this Tropical Bloom Smoothie Recipe for your next afternoon around the pool.

Ingredients

* 1-1/2 cups low-fat milk
* 2 medium ripe bananas, peeled
* 1 cup plain yogurt**
* 1/4 cup honey
* 1 teaspoon vanilla**
* 1/2 teaspoon ground cinnamon
* ground nutmeg
* 5 ice cubes

** Substitute vanilla yogurt for plain yogurt and vanilla, if desired.



Instructions

Combine milk, bananas, yogurt, honey, vanilla, cinnamon and nutmeg in blender; process until thick and creamy. Add ice cubes, one at a time, and blend until smooth.


Courtesy of The National Honey Board
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